When your body starts buzzing with energy (vibrational state), stay still, let go and relax.Try to stay aware as you drift off to sleep. Busy yourself for 15 minutes, read about astral projection or OBEs.Set your alarm for 4 hours after you go to bed. TL DR – If you want the skinny without reading the whole article, try this: I didn’t know such a thing was possible! How to Astral Project Safely for Beginners It was amazing, exhilarating, and totally mind-blowing. It took me weeks of daily practice to finally have one intentionally. I watched countless tutorials and tried all sorts of different techniques and even attended a 5 Day Out of Body Exploration Intensive at the world-renown Monroe Institute. I read everything I could get my hands on. Ever since I had my first experience by accident, I became obsessed with trying to recreate the experience learn all about it. I’ve been having intentional out of body experiences and practicing astral projection since 2013. If you want to know how to astral project, you’ve come to the right place.
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